Meet Idil

 

Hello! My name is Idil and I am a Nutritionist based in my hometown of Toronto. I am continually inspired by the power of food and its ability to heal the body, and promote overall wellness. My ultimate goal is to help you re-energize and find real health without restriction. I blend science, with my professional and personal experience for a unique and customized approach to nutrition counselling and holistic health. Having experienced my own health issues, I do not shout advice at you. I strive to empower my clients to take an active role in their health, while establishing a connection with the community, food sources and the environment. 

Now let’s reclaim your health!

Recipes & Tips 
 
My philosophy on eating healthy means to eat food that is enjoyable to you in the quantity that is good for you. Life is too short to restrict the foods you love.
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Idil’s approach to nutrition truly changed my life. After countless attempt of eating clean, I decided to try something new and put myself in the hands of a professional. What followed was a true revolution in everything I believed about food.