IDILSWORLD

We all face the issue of limited time during the week and consequently, most of us assume that healthy meal prepping is just “one more thing” to add to our already insane to-do list. But I’m here to prove to you that you can and will SAVE time if you learn to do it in an efficient and practical way. I take joy in caring for my Kitchen farmacists that by sharing ways they can improve their health through what they eat. I once had a client who was going to the store multiple ti